Improving physical literacy should be all about having fun. Take a look through our huge range of activities below.

We have compiled these activities, a mix of new ideas and old favourites, to help kids learn the fundamental movement skills in a fun and interactive way.
Use the filters below to sort the activities by skill, age group and setting. Then click through to learn more about how to set up the activity and run it for yourself.

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Blast Off

Blast Off


Introduce young children to the skill of running with this engaging activity. Suit all group sizes. No equipment required.



Overarm Throw
1 - 3010

Develop the skill of Throwing with this challenging activity. Can be played in teams or as one big group.

Build and Destroy (At Home)

Overarm Throw
1+10 minutes

A great at-home throwing activity that allows children to get creative!

Builders and Bulldozers

Builders and Bulldozers


A fun running game for groups of all sizes and ages. 

Cat & Mouse

4+10 minutes

An activity for the younger children to help develop ball tracking to help develop the skill of Catching.

Catch Tag

6+5 minutes

A fun tag game that incorporates the development of Catching skills.

Baby and parent playing with bubbles

Catch the Bubbles

1+5-10 minutes

Bubbles are fun for children of all ages, but they can be a great tool to help develop skills.

A fun throwing game

Catch the Magical Creatures

Overarm Throw
1 - 3010 minutes

An engaging Throwing skill development activity that can be modified for all ages and group sizes.

Chalk Obstacle Course (At Home)

Jumping, Hopping
1+10+ minutes

Get creative with a classic obstacle activity using chalk!

Clean up the rubbish in action

Clean up the Rubbish (for younger children)

Overarm Throw
1+5-10 mins

A fun version of the traditional game for younger children.

Baby playing with a bean bag with educator watching close by

Clean up your rubbish (for babies)

1+5-10 minutes

This classic KIDDO game can be adapted to suit even the youngest of movers.

Clean up your Rubbish (kicking)

4 - 30

A fun soccer kicking activity for the younger kids. Good for small to medium groups.

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