Forehand Strike

A forehand strike is a fundamental hitting technique used in racquet sports such as tennis, badminton, and squash. It involves striking the ball or shuttlecock with the palm-facing side of the racquet-hand. The forehand strike is versatile and is often used for both defensive and offensive plays.
Teaching tips
Use KIDDO’s teaching tips to help children develop their forehand strike:
- Ready: Stand side on to the ball and knees bent
- Reach to the wall: Racquet pulled way back
- Step: With the opposite foot when contacting the ball
- Follow through: Reach over shoulder on opposite side of body
Hitting against a wall is great way to develop the forehand strike at home.